Toddler Constipation Remedies
Constipation occur once waste material moves through the bowel too slowly. This condition is characterized by infrequent bowel movements and the passage of painful and hard stools. Basically constipation is caused by poor diet, too much intake of dairy products like cheese and milk, not enough water in your body or taking too long to go to the bathroom. The most common cause of constipation in children is taking too long to go to the bathroom. Children usually ignore the urge to use the bathroom until it is too late to go to the bathroom.
If you are finding remedies for toddler constipation then you are on the right article. We’ll discuss toddler constipation remedies. How will you know if your child is suffering from constipation? If your toddler complains of painful and hard stool then he might be constipated. Constipation can be caused by several factors. As mentioned above the common caused of constipation in your child is waiting for long to go to the bathroom. It hardens the stool that resulted in constipation.
By making the necessary dietary changes constipation is treated. Once the constipation has improved natural remedies and stool softeners may be used. Below are some ways to prevent and treat constipation. Here are some remedies for toddler constipation:
• Increase fluid intake. The best way to prevent constipation is by increasing your water intake. You can also include in your toddler’s constipation remedies the increase intake of fruit juices.
• Include fiber in your toddler’s diet. Increase the amount of vegetables and fruits. Vegetables and unpeeled fruits like beans, sweet potatoes, raw tomatoes and corn contains good amount of fiber. You can also include vegetable soups in your child’s daily diet which is high in fiber.
• Increasing bran: foods rich in bran can be included in your child’s diet. Graham crackers, whole wheat bread, bran cereals, shredded wheat and bran muffins.
• Avoid food that promotes constipation. Cow’s milk, cooked carrots, bananas, yogurt and cheese are some of the foods that can cause constipation. If your toddler drinks milk too much your toddler might likely to experience constipation. You can use soy milk to avoid constipation.
If the above mentioned measures won’t help you can use medicines to prevent constipation in addition to a toddler constipation remedy. You can purchase it over the counter or at your local pharmacy. Stool softeners can be considered habit forming therefore it is not highly recommended. If your child has been experiencing constipation for a long time you might need to clean out before the stool softeners will work. You can use glycerin suppository, enema or high dose of mineral oil. Some uses medication such as Senokot and Miralax which is effective in treating constipation and is available only by prescription. Therefore, it must be prescribed by your doctor first before you will be able to use it as a constipated toddler remedy.
Home remedies can also help you a lot. Garlic can destroy the harmful bacteria in your colon. Bioflavonoids with vitamin c can be used as a healing and cleansing effect. Others natural remedy such as vitamin E, aloe vera, flax seed and ginger will help you solved your toddler’s constipation problem.
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